New Community InitiativeJournal Jams Teen Gatherings & Daybook Partnerships now open!Explore Journal Jams →

A little space
to be yourself.

Big feelings. Busy days. A lot on your mind. Teen Day By Daybook^® is a place to unplug, put pen to paper, and find your own words.

With prompts, planning, mood and habit tracking.

Meet Teen Day By Daybook^® ↓Explore Journal Jams →

A diverse group of smiling teens together outdoors

Built for real teen life

For the ups, the downs, and everything in between.

This journal-meets-planner gives teens a simple way to check in and express themselves.

Check in with yourself.

Prompts that help teens acknowledge the good, unpack the hard stuff, and notice how they feel without pressure.

Plan your days.

Simple daily routines, habit trackers, and weekly overviews that keep homework, sports, and life organized without overwhelm.

Express who you are.

Unstructured space to sketch, vent, collage, and dream up what comes next. No grades, no judgment, just your truth.

A Look Inside

Check in. Let it out. Turn the page.

Every spread is intentionally designed to give teens just enough structure to start, with room to make it entirely their own.

Daily Rhythm

Daily Pages

Morning intentions, evening reflections, mood check-ins, and space to map out daily rituals.

Today I feel... mood & energy scale
Top 3 priorities for the day
Open journaling lines for whatever needs to come out
Daily gratitude & evening wind-down reflection

Daily Check-In spread layout of Teen Day By Daybook

Day By Daybook^® Presents

A gathering for teens that brings journaling, gentle movement, and offline connection together in a relaxed, welcoming setting.

Explore a partnership →

Teens practicing gentle outdoor yoga on the grass

Move

Gentle, accessible movement led by an instructor to help teens reset, breathe, and get out of their heads.

An open notebook spread with daily rituals, lettering, and prompts

Express

Guided prompts and open time to doodle, reflect, and get thoughts onto paper with zero judgment.

A friendly, diverse group of smiling teens sitting together outdoors

Connect

Low-pressure hangouts where teens feel welcome to be themselves and make genuine, offline friendships.

Mornings with a little more space.

1
Ease in.Gentle warmups with a yoga instructor.
2
Find your words.A short introduction to journaling, guided prompts, and time to write.
3
Hang out.Connect with other teens, hang out and enjoy offline time outside.

We're exploring partnerships to provide product samples and capture highlights through photography, with appropriate consent.

Pilot concept • Venue, date and partners to be confirmed.

Noelle Van

Creator of Day by Daybook®

The story behind the pages

A Tool for Self Expression

Created by Noelle Van, the original version of Day by Daybook^® began with an edition supporting a sober lifestyle, used in treatment centers and behavioral health programs.

The Teen Day By Daybook^® grew from the same belief in the connection between self reflection and daily well being to give teens a fun and simple tool to express themselves, understand their experiences, and navigate change.

“Noelle takes the experience off the page and into the community with Journal Jams.”